[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gedeco.cz\/domaci-uklid\/#Article","mainEntityOfPage":"https:\/\/www.gedeco.cz\/domaci-uklid\/","headline":"Dom\u00e1c\u00ed \u00faklid","name":"Dom\u00e1c\u00ed \u00faklid","description":"Co znamen\u00e1 pro v\u00e1s kr\u00e1sa hodn\u011b? Chod\u00edte t\u0159eba ke kade\u0159nici anebo ke kosmeti\u010dce? J\u00e1 ano, &hellip; <a href=\"https:\/\/www.gedeco.cz\/domaci-uklid\/\" class=\"more-link\"><span class=\"more-button\">Pokra\u010dovat ve \u010dten\u00ed<span class=\"screen-reader-text\">Dom\u00e1c\u00ed \u00faklid<\/span><\/span><\/a>","datePublished":"2024-04-05","dateModified":"2024-04-05","author":{"@type":"Person","@id":"https:\/\/www.gedeco.cz\/author\/#Person","name":"","url":"https:\/\/www.gedeco.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gedeco.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gedeco.cz\/wp-content\/uploads\/art490843_3x2_20260930_232438_ohnRBI.jpg","url":"https:\/\/www.gedeco.cz\/wp-content\/uploads\/art490843_3x2_20260930_232438_ohnRBI.jpg","height":0,"width":0},"url":"https:\/\/www.gedeco.cz\/domaci-uklid\/","about":["Kr\u00e1sa"],"wordCount":435,"articleBody":"\tCo znamen\u00e1 pro v\u00e1s kr\u00e1sa hodn\u011b? Chod\u00edte t\u0159eba ke kade\u0159nici anebo ke kosmeti\u010dce? J\u00e1 ano, sice nejsem na tom tak extra z\u00e1visl\u00e1, \u017ee bych musela b\u00fdt nejkr\u00e1sn\u011bj\u0161\u00ed ze v\u0161ech a m\u00edt nejkvalitn\u011bj\u0161\u00ed kosmetiku. Ale na \u010dem si d\u00e1v\u00e1m z\u00e1le\u017eet, tak to je moje postava a tak\u00e9 \u017eivotn\u00ed styl. Cht\u011bla bych m\u00edt kr\u00e1snou postavu a m\u016f\u017eu \u0159\u00edct, \u017ee zat\u00edm kr\u00e1snou postavu m\u00e1m, i kdy\u017e m\u00e1m za sebou dva\u00a0porody, tak st\u00e1le se udr\u017euji v kondici. Tak\u00e9\u00a0bych cht\u011bla \u0159\u00edct, \u017ee pokud t\u0159eba n\u011bkoho zaj\u00edm\u00e1 cvi\u010den\u00ed a cht\u011bl\u00a0by zpevnit postavu, a tak\u00e9\u00a0m\u00edt lep\u0161\u00ed \u017eivotn\u00ed styl, tak doporu\u010duji, aby \u017eeny ukl\u00edzely. Mo\u017en\u00e1 si\u00a0te\u010fka \u0165uk\u00e1te na \u010delo, co\u00a0m\u00e1 p\u011bkn\u00e1 postava a kr\u00e1sa spole\u010dn\u00e9ho s ukl\u00edzen\u00edm, ale \u0159eknu v\u00e1m, \u017ee docela mnoho. \tProto\u017ee kdy\u017e t\u0159eba m\u00e1te patrov\u00fd d\u016fm a budete ho cel\u00fd ukl\u00edzet a ka\u017ed\u00fd den a t\u0159eba dv\u011b\u00a0hodiny, tak se u toho p\u011bkn\u011b zapot\u00edte, \u017ee tohle v\u00e1m d\u00e1 za hodinu usilovn\u00e9ho posilov\u00e1n\u00ed, proto\u017ee kdy\u017e t\u0159eba budete um\u00fdvat schody anebo vys\u00e1vat nebo um\u00fdvat n\u00e1dob\u00ed, ut\u00edrat prach, d\u011blat cokoliv nebo um\u00fdvat okna, tak vlastn\u011b tak\u00e9 sp\u00e1l\u00edte tolik kalori\u00ed, jako kdybyste byli t\u0159eba hodinu a p\u016fl v posilovn\u011b.\u00a0Tady kr\u00e1sa vlastn\u011b vych\u00e1z\u00ed tak\u00e9 z toho, jak vy se c\u00edt\u00edte. Pokud se budete c\u00edtit opravdu smutn\u011b a ne\u0161\u0165astn\u011b a budete st\u00e1le ve stresu, tak tak\u00e9 mus\u00edte po\u010d\u00edtat s t\u00edm, \u017ee se to podep\u00ed\u0161e na va\u0161\u00ed kr\u00e1se, na va\u0161em vzhledu a tak\u00e9 na va\u0161em \u017eivotn\u00edm stylu.\tJ\u00e1 t\u0159eba nap\u0159\u00edklad d\u00e1v\u00e1m hlavn\u011b p\u0159ednost tomu, abych m\u011bla zdravou stravu, zdravou a vyv\u00e1\u017eenou stravu. To je pro m\u011b naprost\u00fd z\u00e1klad a tak\u00e9 chci, aby tohle d\u011blaly m\u00e9 d\u011bti a m\u016fj partner. Sv\u00e9ho partnera jsem tak\u00e9 musela p\u0159eu\u010dit na to, aby jedl zdrav\u011b, aby m\u011bl lep\u0161\u00ed \u017eivotn\u00ed styl, proto\u017ee kr\u00e1sa tak\u00e9 vych\u00e1z\u00ed zevnit\u0159. A kdy\u017e je \u010dlov\u011bk zdrav\u00fd, tak vlastn\u011b vyza\u0159uje takovou zdravou a pozitivn\u00ed energii do okol\u00ed. A j\u00e1 si mysl\u00edm, \u017ee okol\u00ed chce m\u00edt pozitivn\u00ed\u00a0lidi vedle sebe, a ne n\u011bjak\u00e9 negativisty, kte\u0159\u00ed se jenom st\u00e1le mra\u010d\u00ed na v\u0161echny strany.\t                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u00e1c\u00ed \u00faklid","item":"https:\/\/www.gedeco.cz\/domaci-uklid\/#breadcrumbitem"}]}]