[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gedeco.cz\/domaci-uklid\/#Article","mainEntityOfPage":"https:\/\/www.gedeco.cz\/domaci-uklid\/","headline":"Dom\u00e1c\u00ed \u00faklid","name":"Dom\u00e1c\u00ed \u00faklid","description":"Co znamen&Atilde;&iexcl; pro v&Atilde;&iexcl;s kr&Atilde;&iexcl;sa hodn&Auml;&#8250;? Chod&Atilde;&shy;te t&Aring;&#8482;eba ke kade&Aring;&#8482;nici anebo ke kosmeti&Auml;ce? J&Atilde;&iexcl; ano, &hellip; <a href=\"https:\/\/www.gedeco.cz\/domaci-uklid\/\" class=\"more-link\"><span class=\"more-button\">Pokra\u010dovat ve \u010dten\u00ed<span class=\"screen-reader-text\">Dom\u00e1c\u00ed \u00faklid<\/span><\/span><\/a>","datePublished":"2024-04-05","dateModified":"2024-04-05","author":{"@type":"Person","@id":"https:\/\/www.gedeco.cz\/author\/#Person","name":"","url":"https:\/\/www.gedeco.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gedeco.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gedeco.cz\/wp-content\/uploads\/summer-783347_960_720.jpg","url":"https:\/\/www.gedeco.cz\/wp-content\/uploads\/summer-783347_960_720.jpg","height":0,"width":0},"url":"https:\/\/www.gedeco.cz\/domaci-uklid\/","about":["Kr\u00e1sa"],"wordCount":820,"articleBody":"Co znamen&Atilde;&iexcl; pro v&Atilde;&iexcl;s kr&Atilde;&iexcl;sa hodn&Auml;&#8250;? Chod&Atilde;&shy;te t&Aring;&#8482;eba ke kade&Aring;&#8482;nici anebo ke kosmeti&Auml;ce? J&Atilde;&iexcl; ano, sice nejsem na tom tak extra z&Atilde;&iexcl;visl&Atilde;&iexcl;, &Aring;&frac34;e bych musela b&Atilde;&frac12;t nejkr&Atilde;&iexcl;sn&Auml;&#8250;j&Aring;&iexcl;&Atilde;&shy; ze v&Aring;&iexcl;ech a m&Atilde;&shy;t nejkvalitn&Auml;&#8250;j&Aring;&iexcl;&Atilde;&shy; kosmetiku. Ale na &Auml;em si d&Atilde;&iexcl;v&Atilde;&iexcl;m z&Atilde;&iexcl;le&Aring;&frac34;et, tak to je moje postava a tak&Atilde;&copy; &Aring;&frac34;ivotn&Atilde;&shy; styl. Cht&Auml;&#8250;la bych m&Atilde;&shy;t kr&Atilde;&iexcl;snou postavu a m&Aring;&macr;&Aring;&frac34;u &Aring;&#8482;&Atilde;&shy;ct, &Aring;&frac34;e zat&Atilde;&shy;m kr&Atilde;&iexcl;snou postavu m&Atilde;&iexcl;m, i kdy&Aring;&frac34; m&Atilde;&iexcl;m za sebou dva&Acirc;&nbsp;porody, tak st&Atilde;&iexcl;le se udr&Aring;&frac34;uji v kondici. Tak&Atilde;&copy;&Acirc;&nbsp;bych cht&Auml;&#8250;la &Aring;&#8482;&Atilde;&shy;ct, &Aring;&frac34;e pokud t&Aring;&#8482;eba n&Auml;&#8250;koho zaj&Atilde;&shy;m&Atilde;&iexcl; cvi&Auml;en&Atilde;&shy; a cht&Auml;&#8250;l&Acirc;&nbsp;by zpevnit postavu, a tak&Atilde;&copy;&Acirc;&nbsp;m&Atilde;&shy;t lep&Aring;&iexcl;&Atilde;&shy; &Aring;&frac34;ivotn&Atilde;&shy; styl, tak doporu&Auml;uji, aby &Aring;&frac34;eny ukl&Atilde;&shy;zely. Mo&Aring;&frac34;n&Atilde;&iexcl; si&Acirc;&nbsp;te&Auml;ka &Aring;&yen;uk&Atilde;&iexcl;te na &Auml;elo, co&Acirc;&nbsp;m&Atilde;&iexcl; p&Auml;&#8250;kn&Atilde;&iexcl; postava a kr&Atilde;&iexcl;sa spole&Auml;n&Atilde;&copy;ho s ukl&Atilde;&shy;zen&Atilde;&shy;m, ale &Aring;&#8482;eknu v&Atilde;&iexcl;m, &Aring;&frac34;e docela mnoho. Proto&Aring;&frac34;e kdy&Aring;&frac34; t&Aring;&#8482;eba m&Atilde;&iexcl;te patrov&Atilde;&frac12; d&Aring;&macr;m a budete ho cel&Atilde;&frac12; ukl&Atilde;&shy;zet a ka&Aring;&frac34;d&Atilde;&frac12; den a t&Aring;&#8482;eba dv&Auml;&#8250;&Acirc;&nbsp;hodiny, tak se u toho p&Auml;&#8250;kn&Auml;&#8250; zapot&Atilde;&shy;te, &Aring;&frac34;e tohle v&Atilde;&iexcl;m d&Atilde;&iexcl; za hodinu usilovn&Atilde;&copy;ho posilov&Atilde;&iexcl;n&Atilde;&shy;, proto&Aring;&frac34;e kdy&Aring;&frac34; t&Aring;&#8482;eba budete um&Atilde;&frac12;vat schody anebo vys&Atilde;&iexcl;vat nebo um&Atilde;&frac12;vat n&Atilde;&iexcl;dob&Atilde;&shy;, ut&Atilde;&shy;rat prach, d&Auml;&#8250;lat cokoliv nebo um&Atilde;&frac12;vat okna, tak vlastn&Auml;&#8250; tak&Atilde;&copy; sp&Atilde;&iexcl;l&Atilde;&shy;te tolik kalori&Atilde;&shy;, jako kdybyste byli t&Aring;&#8482;eba hodinu a p&Aring;&macr;l v posilovn&Auml;&#8250;.&Acirc;&nbsp;Tady kr&Atilde;&iexcl;sa vlastn&Auml;&#8250; vych&Atilde;&iexcl;z&Atilde;&shy; tak&Atilde;&copy; z toho, jak vy se c&Atilde;&shy;t&Atilde;&shy;te. Pokud se budete c&Atilde;&shy;tit opravdu smutn&Auml;&#8250; a ne&Aring;&iexcl;&Aring;&yen;astn&Auml;&#8250; a budete st&Atilde;&iexcl;le ve stresu, tak tak&Atilde;&copy; mus&Atilde;&shy;te po&Auml;&Atilde;&shy;tat s t&Atilde;&shy;m, &Aring;&frac34;e se to podep&Atilde;&shy;&Aring;&iexcl;e na va&Aring;&iexcl;&Atilde;&shy; kr&Atilde;&iexcl;se, na va&Aring;&iexcl;em vzhledu a tak&Atilde;&copy; na va&Aring;&iexcl;em &Aring;&frac34;ivotn&Atilde;&shy;m stylu.J&Atilde;&iexcl; t&Aring;&#8482;eba nap&Aring;&#8482;&Atilde;&shy;klad d&Atilde;&iexcl;v&Atilde;&iexcl;m hlavn&Auml;&#8250; p&Aring;&#8482;ednost tomu, abych m&Auml;&#8250;la zdravou stravu, zdravou a vyv&Atilde;&iexcl;&Aring;&frac34;enou stravu. To je pro m&Auml;&#8250; naprost&Atilde;&frac12; z&Atilde;&iexcl;klad a tak&Atilde;&copy; chci, aby tohle d&Auml;&#8250;laly m&Atilde;&copy; d&Auml;&#8250;ti a m&Aring;&macr;j partner. Sv&Atilde;&copy;ho partnera jsem tak&Atilde;&copy; musela p&Aring;&#8482;eu&Auml;it na to, aby jedl zdrav&Auml;&#8250;, aby m&Auml;&#8250;l lep&Aring;&iexcl;&Atilde;&shy; &Aring;&frac34;ivotn&Atilde;&shy; styl, proto&Aring;&frac34;e kr&Atilde;&iexcl;sa tak&Atilde;&copy; vych&Atilde;&iexcl;z&Atilde;&shy; zevnit&Aring;&#8482;. A kdy&Aring;&frac34; je &Auml;lov&Auml;&#8250;k zdrav&Atilde;&frac12;, tak vlastn&Auml;&#8250; vyza&Aring;&#8482;uje takovou zdravou a pozitivn&Atilde;&shy; energii do okol&Atilde;&shy;. A j&Atilde;&iexcl; si mysl&Atilde;&shy;m, &Aring;&frac34;e okol&Atilde;&shy; chce m&Atilde;&shy;t pozitivn&Atilde;&shy;&Acirc;&nbsp;lidi vedle sebe, a ne n&Auml;&#8250;jak&Atilde;&copy; negativisty, kte&Aring;&#8482;&Atilde;&shy; se jenom st&Atilde;&iexcl;le mra&Auml;&Atilde;&shy; na v&Aring;&iexcl;echny strany.&Acirc;&nbsp;                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u00e1c\u00ed \u00faklid","item":"https:\/\/www.gedeco.cz\/domaci-uklid\/#breadcrumbitem"}]}]